Start fresh with the Acai Diet and lose weight fast. Friday, January 2, 2009

Acai is a Brazilian berry original from the Amazon Region that is considered to be one of nature's most complete and healthy foods. The acai berry is loaded with antioxidants, amino acids, essential omegas, fibers and protein. Some of the health benefits associated with the acai berry are: increase in sustained energy, help with healthy cholesterol management, improvement of digestive system, strengthening immune system, among others. Oprah's website described acai as "one of the most nutritious and powerful foods in the world...", while the book, The Perricone Promise, calls it the "nature's perfect energy fruit." Learn more about the best acai products.